Labs & Genetics
Your bloodwork wasn't wrong.
It just wasn't the whole picture.
Weight gain is a symptom. So is the exhaustion, the fog, and the sleep that won't come. And symptoms have reasons.
A routine panel is built to flag disease. It can come back normal while your body is telling you something else.
A deeper look reads more of the picture: what's happening in your body right now, how you're built, and what your daily life is doing to both.
Sound familiar?
Nobody has put your results
side by side.
- Every result says normal. Nothing about how you feel does
- Nobody has checked your fasting insulin, your full thyroid panel, or how much of your hormones your body can actually use
- The supplements you tried didn't do a thing, and you don't know why
- You're thinking about a GLP-1 and want to know what's going on in your body first
- Each doctor looked at one piece. Nobody put it all together
- You want a plan built on your own data, not on what worked for your friend or an influencer
How it works
Three parts. One picture.
Each one answers a different question.
Right now
What your blood shows
Your hormones, your full thyroid, your complete blood count, and your metabolic markers.
Read against functional ranges as well as standard ones, so a number that's technically normal but sitting at the low end still gets noticed.
How you're built
Same food, same workout, different body
Think of your genetics as the operating manual for your body. Most of us never open it.
A simple cheek swab looks at how your body handles fats and carbs, B vitamins, appetite, recovery, and stress.
What's yours to change
You're not just your genes
Your food, sleep, movement, and stress influence the way your genes show up.
It's why two women with the same genetics can have very different days.
The fine print, up front
Bloodwork has limits.
It's better to know them.
In perimenopause your hormone levels move around from one day to the next. One result can't confirm where you are in the transition.
Your symptoms, your age, and your cycle come first. Labs add context.
Labs are most useful for showing what else is going on, for example through a full thyroid panel and a complete metabolic panel.
“Finally... someone who digs into the data!”
I appreciate your approach because you're actually searching for answers, not just telling me I'm ‘fine.’ The insights about protein were completely new to me. And the way you explained my thyroid and iron levels? Traditional medicine has never looked at it at that level.
This gave me clarity I've never had before.
Niki C.
Where it comes together
Your Reveal call.
It all comes together in your Reveal call, part of Your Body, Decoded™. A private one-to-one session built on research-based pattern recognition.
We read your bloodwork and your genetics together and connect them to your symptoms, your history, and your daily life.
You leave with Your Precision Wellness Blueprint, your 12-week plan, along with clear markers to follow.
Real questions, real answers
What women actually ask me.
Should I be testing my hormones?
Sometimes, and for a different reason than most women expect. A hormone test can't confirm perimenopause, because your levels move around too much from day to day. What testing does well is show what's happening around your hormones: your thyroid, your blood sugar, your iron, and your inflammation. That's where labs earn their place.
What's the difference between a hormone panel and a genetic test?
A hormone panel measures the hormones in your body at one point in time. A genetic test looks at variations you were born with that are associated with how your body handles things like fats, vitamins, and stress. One shows what's happening now. The other points to tendencies. Neither one diagnoses anything, and each is more useful with the other.
Will a genetic test tell me if a GLP-1 will work for me?
No test can promise that. Some genetic variations are associated with how people respond to GLP-1 medications, and the results are described in tiers, lower, moderate, or higher, never as a yes or no. It's one piece of a bigger picture. Your labs, your history, and a physician's judgment decide whether a GLP-1 is right for you.
Are there really foods I shouldn't be eating?
Besides a diagnosed food allergy, your labs and your genetics can point to foods that may not serve your body well, and to nutrients you may need more of.
What labs should I be getting in my 40s and 50s?
A useful starting set covers your thyroid, your hormones, your blood sugar and insulin, your inflammation, your iron and vitamin levels, plus a complete blood count and metabolic panel. Your own doctor can order some of these. Where you start depends on your symptoms and history, and you don't need every test at once.
How is this different from my annual physical?
A physical checks whether something has crossed the line into disease. This looks at how your systems work together, using ranges with a floor and a ceiling, your genetics, and your symptoms, and it ends in a plan. It doesn't replace your physical or your doctor. Keep both.
If you're tired of guessing, let's talk.
Beginning means starting with your own data and building a plan around it.
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