Win a free six-month precision wellness program.
The Modern Midlife Woman™ Scholarship Celebration
Stop Guessing.
Start Losing.
One woman gets my whole $6,000 program, fully funded: her labs, her genetic test, a plan built just for her body, and my coaching from November through May. Applications close Sunday, October 25 at 12:00 p.m. ET.
Applications are now closed. Thank you to every woman who applied.
Four questions. No purchase required. Open to women 40 to 60 living in the U.S. Every applicant gets free entry to my live five-day event.
Sound familiar?
You've done everything right.
Your body didn't get the memo.
- You've cut back, stepped up your workouts, and the scale hasn't moved an inch.
- You're tired in a way sleep doesn't fix, and 3 a.m. knows you by name.
- You walk into a room and can't remember why you're there.
- You feel puffy and bloated, and foods that never bothered you suddenly do.
- Your labs came back "normal," and nobody had a real conversation with you about them.
- You take care of everyone. Your own body keeps landing at the bottom of the list.
If that sounds like you, I want to read your application.
The real reason
It was never a willpower problem.
You've tried one thing at a time. A diet for the weight. A supplement for the sleep. A specialist for the gut. Your body doesn't work one system at a time.
This program looks at all of it together. Your symptoms. Your labs. Your genetics. Your goals.
The celebration
Why I'm giving this away
This October, I relaunched my whole business as Modern Midlife Woman: a new name, a new website (launched on my 53rd birthday!), and new programs built around precision wellness. And it all landed during Menopause Awareness Month. That's worth celebrating.
So I'm celebrating by giving one woman my whole program.
She's the woman who takes care of everyone. The team, the kids, her parents, the budget, the calendar. She hasn't invested money in herself, or time, because she always puts herself last. When it comes to her own body, she says "maybe next year."
This year, she doesn't have to wait. The money is covered. The schedule is built around the busiest season of her year. No guilt about either one. Just room to show up and finally put herself first.
I'm Jen Oknin, a Certified Integrative Health Practitioner and Certified Bloodwork Specialist. My first functional labs were my own, and they changed the way I work with every woman since.
Holidays, handled
Spend the holidays
ahead, not behind.
Most women gain weight between Thanksgiving and New Year's. You'll spend this season maintaining or even losing, without missing a thing.
November and December are light on purpose. Your lab work gets done, and each week we take on one simple habit and one real holiday challenge. You'll walk into every holiday dinner with a plan, decide what's worth enjoying, and still feel good the next morning. December doesn't have to be a free-for-all. Food is about friends and family and celebration, and it should never be a punishment.
Then in January, while everyone else scrambles to figure out what to eat, you won't. We do the 21-day reset together, and you go straight into a plan custom-made for you.
By spring, you retest and see what changed in your own numbers. That's the part I can't wait for!
"Encouragement to set realistic goals in the context of real life, and feeling safe to eat real food again."
Sharalyn R.
The program
Everything she gets,
November through May
One six-month precision wellness program with Your Body, Decoded™ built right in. Normally $6,000. For one woman: $0.
Phase 1 · Nov–Dec
Assess
Your labs and the holidays. Blood work, a genetic test, and weekly habit and holiday-challenge calls.
Phase 2 · January
Reset
The 21-day reset, together, with your reset kit included. Prep the week of January 4. Start January 11.
Phase 3 · Feb onward
Blueprint
Your 12-week Precision Wellness Blueprint, built just for you, then your retest.
- Group kickoff and orientation, Monday, November 2. Meet the group, get your calendar and milestones, and complete your lab ordering form.
- Phase 1, November and December: your labs and the holidays.
- ASSESS: blood work through LabCorp covering female hormones, full thyroid, and metabolic, cardiac, nutrition, and inflammation markers, plus a genetic test.
- Habit weeks: each week, one call on a simple habit and one on a real holiday challenge. Plus my live five-day event.
- Your private Reveal call, in December or January. We read your labs and your genetics together, as one story.
- Phase 2, January: the 21-day RESET, together. Your 21-day reset kit is included. We prep together the week of January 4 and start the reset on January 11.
- Phase 3, February onward: your Precision Wellness Blueprint. Your 12-week plan for nutrition, movement, stress, and supplementation, built just for you, with the markers we'll track.
- Group coaching, the whole program. Two live coaching calls a week, one at lunchtime and one in the evening, with replays posted in the community. I also go live in the group most days, as a bonus.
- Community access for the whole program.
- Your retest of the same LabCorp panel after week 12 of your plan, so you see your before and after.
- A private retest review call to see what changed and decide what's next for you: the membership or more one-to-one coaching.
Good to know
What's not included
- Supplements. I'll recommend them from your labs. You buy only what you choose.
- Peptides, including GLPs. An optional add-on, only with physician approval through the independent medical platform. Never required, never guaranteed.
- Hormone therapy. Not part of this program, though we will discuss it.
- The membership. Community access is included; the membership is a separate offer.
"It's worth it. You're worth it. The coaching element in addition to the customized plan makes a huge difference. I felt supported throughout the process."
VTP
Four simple steps
How it works
- Apply by Sunday, October 25 at 12:00 p.m. ET. Four questions. The one that matters: why should it be you?
- I read every application myself. No team, no algorithm.
- I contact the winner on Sunday. Every applicant hears from me that night by email and text.
- We kick off together on Monday, November 2.
Who I'm looking for
I'm choosing one woman.
Here's who she is.
- She's doing everything right and not getting results.
- She's ready to start now, not someday.
- She'll show up: the kickoff, her blood draw on time, the live calls, and honest feedback.
Real questions, real answers
FAQs
Is it really free?
Yes. For the woman I choose, the whole program is fully funded.
Do I have to buy anything to apply?
No. No purchase is required to apply or to win.
Is it virtual?
Yes, fully virtual for women in the U.S. Your labs are drawn at a LabCorp near you.
My doctor says my labs are normal. Is this still for me?
Then you're exactly who this is for. We run a fuller panel and read it as a pattern, not one number at a time.
I've tried everything. Why would this be different?
You've likely tried one system at a time. This looks at your symptoms, your goals, your labs, and your genetics together.
I'm too busy right now.
You'll always be busy. Phase 1 is built for the busiest season of the year, so you get through the holidays with a plan instead of the stress, the extra drinks, and the pounds that never come back off.
How much time does it take?
Two live calls a week (replays are posted in the community), your daily habits, one blood draw, and the 21-day reset in January.
Will I be put on a GLP or peptides?
Only if you want them and a physician approves. Never required, never guaranteed.
I'm already on HRT. Does that matter?
Not at all. HRT addresses your menopause symptoms. This addresses the drivers of your metabolism: insulin (blood sugar), cortisol (stress), and melatonin (sleep and recovery). HRT isn't part of the program, though we will discuss it.
Are supplements included?
No. You buy only what your labs say you need, and only what you choose.
What if it doesn't work for me?
I don't promise results. I promise you won't be guessing, you'll be fully supported, and your retest will show what changed, in numbers.
How is the winner chosen?
I read every application myself and choose using the three points above.
Is my information private?
Yes. You never need to share medical details to apply.
What happens if I'm not selected?
Every woman who applies gets free entry to my live five-day event starting November 30 (a $49 value), plus my 7-Day Protein Meal Blueprint.
Six months from now
Picture yourself in May.
You wake up rested. You pull on your favorite jeans without holding your breath. You walk into the meeting sharp, every word right where you left it. You feel strong in your body, and everyone can see it in your energy, your laugh, and the way you carry yourself.
You look confident, strong, fit, and happy. And you really are all of those things, because you finally know what your body needs and how to give it to her.
That woman is six months away, and the first step is four questions.
My friend, tell me why it's your turn.
Apply for the ScholarshipApplications close Sunday, October 25 at 12:00 p.m. ET.
Tell me why it's your turn.
Four questions. I read every answer myself.
Applications are closed.
Thank you to every woman who applied. I'm reading every application myself.
Official rules
Sponsor. Shift into Health, LLC, doing business as Modern Midlife Woman™, hello@modernmidlifewoman.com.
Eligibility. Open to women ages 40 to 60 who live in the United States. Void where prohibited.
No purchase necessary. No purchase or payment of any kind is required to apply or win. A purchase will not improve your chance of being selected.
How to apply. Complete the application on this page, or email your full name, email address, phone number, and your answer to "Why do you believe you should be selected for this scholarship?" to hello@modernmidlifewoman.com. One application per person.
Application period. Applications open Thursday, October 22, 2026 and close Sunday, October 25, 2026, at 12:00 p.m. Eastern Time. Applications received after the deadline will not be considered.
How the winner is chosen. Jen Oknin personally reviews every complete application and selects one winner based on fit for the program, readiness to start now, and commitment to participate. This is not a random drawing.
Scholarship. One winner receives the six-month program, running November 2026 through May 2027, which includes Your Body, Decoded™ and group coaching, a regular price of $6,000, at no cost. The scholarship does not include supplements, peptides or other prescription medications, hormone therapy, or the membership. It is not transferable and has no cash value. The winner must attend the group kickoff on November 2, 2026 and complete her blood draw at a LabCorp location.
Winner notification. The winner will be contacted by phone or text and by email on Sunday, October 25, 2026. If the winner does not respond within 24 hours, another applicant will be selected. The winner's name will be shared publicly only with her permission.
Taxes. The winner is responsible for any taxes on the scholarship value.
Health disclaimer. Modern Midlife Woman is a wellness education and coaching practice, not a medical practice. Individual results vary and are not guaranteed.
Privacy
What we collect. Your name, email address, phone number, your application answer, and your consent to receive texts about your application.
How we use it. Only to run this scholarship: to review your application, contact you about it, and let applicants know when the winner has been chosen.
What we never do. We never sell your personal information.
Who processes it. Our email platform (Flodesk) and our website platform store and process your information on our behalf.
Your health information. You never need to share medical details to apply. Please don't include them in your answer.
Deleting your information. Email hello@modernmidlifewoman.com and we'll delete your application information.
Questions. Contact Shift into Health, LLC at hello@modernmidlifewoman.com.